Skip to content

How to Track Your Pet's Weight Change

How to turn two weights into a percentage change and weekly pace, compare it with AAHA's 1 to 2% a week, read the trend and tell noise from real change.

✔ Reviewed by our vet teamUpdated 19 Oct 2026Reviewed 19 Oct 20267 min read
Quick answer Weight change % = (current − start) ÷ start × 100; weekly pace = that percentage ÷ weeks. A 20 kg dog that falls to 19.2 kg in 4 weeks has lost 4%, or 1% a week, inside AAHA's 1 to 2% range. Use several weights, one scale and one method, and ask your vet about any steady trend.

A number on a scale means little until you know what it was last time. Whether a 0.8 kg difference is good news, bad news or nothing depends on the pet’s size, the time between weighings and what the plan was. The way to read it is to turn two weights into a percentage and, if the weighings are some weeks apart, into a weekly pace. This guide shows the arithmetic, a table of examples that you can compare with, how to tell real change from the noise of scales and bowls and what to do with the answer. The Pet Weight Change Calculator does the sums.

The formulas

total change % = (current weight − start weight) ÷ start weight × 100 weekly pace % = total change % ÷ number of weeks change in kg per week = (current − start) ÷ weeks

A 20 kg dog now weighs 19.2 kg four weeks later. Change = (19.2 − 20) ÷ 20 × 100 = −4.0%. Weekly pace = −4.0 ÷ 4 = −1.0% a week, or −0.2 kg a week.

A negative number is loss and a positive number is gain.

What the pace means

AAHA’s 2014 Weight Management Guidelines for Dogs and Cats describe a safe rate of loss of about 1 to 2% of body weight a week. The calculator compares your pace with that range and calls it slow, within range or fast.

Weekly change Description (for loss)
Less than 1% a week Slow
1 to 2% a week Within the AAHA range
More than 2% a week Fast; check with your vet

For gain, the same numbers tell you how quickly a pet is putting on weight. A puppy is meant to gain weight, so a positive pace is normal there, and your vet will tell you what is right for its age and breed.

A table of examples

Start Now Weeks Total change Weekly pace kg a week Pace for loss
20.0 kg 19.2 kg 4 −4.0% −1.00% −0.20 Within
20.0 kg 19.0 kg 4 −5.0% −1.25% −0.25 Within
20.0 kg 18.8 kg 4 −6.0% −1.50% −0.30 Within
20.0 kg 19.9 kg 4 −0.5% −0.13% −0.03 Slow
10.0 kg 10.5 kg 4 +5.0% +1.25% +0.13 Gain
4.0 kg 3.8 kg 4 −5.0% −1.25% −0.05 Within, but see note
30.0 kg 28.5 kg 8 −5.0% −0.63% −0.19 Slow

The cat in the sixth row lost 200 g, which is 5% of its weight in four weeks. By the percentage it is within the range, but for a cat that is a large change in a short time, and cat weight loss should be supervised by a vet. Percentages are the same for any animal; what is safe is not.

Noise versus signal

Every weighing has error. Food and water in the gut, a recent toilet trip, the scale’s rounding and the way the pet stands all move the reading by a percent or two. The table shows how big a change has to be before it stands out from the noise.

Pet weight 1% is 2% is 5% is
4 kg 40 g 80 g 200 g
10 kg 100 g 200 g 500 g
20 kg 200 g 400 g 1.0 kg
40 kg 400 g 800 g 2.0 kg

For a 4 kg cat, 40 g is a spoonful of food; a scale that reads to 100 g cannot show a 1% change. Use a scale that is fine enough for the pet, as our guide to weighing a dog at home explains, and use the same method each time. A single reading is rarely enough; a change you can see across three or more readings is real.

Reading a trend over many weeks

Keep a log and look at the line. A good log has the date, the weight, the method and any notes about food or health.

Date Weight (kg) Change since last Change since start Notes
1 Sep 20.0 Start
15 Sep 19.7 −1.5% −1.5%
29 Sep 19.5 −1.0% −2.5%
13 Oct 19.4 −0.5% −3.0% Slower
27 Oct 19.4 0.0% −3.0% Plateau

The pace was 0.75% a week at first, then fell. This is the common pattern of a diet: quick at first and slower later. If it stalls for two to three weeks with careful measuring, the troubleshooting steps in dog not losing weight are the next step.

Gaining weight

The same formulas show gain. A pet gaining 1% a week for ten weeks has added about 10%, which for a 20 kg dog is 2 kg. Slow gain is easy to miss on the scale and in the mirror, which is why a log is valuable. If the trend is up and the pet is an adult who should hold steady, check the food amount and treats and tell your vet; our guide to weight gain after neutering shows a common cause.

Growing puppies and kittens

Young animals should gain weight, and the right pace depends on breed and age. Use the calculator to see the weekly percentage, and ask your vet or breeder for the expected pattern. A puppy that gains much faster or slower than expected deserves a conversation. Our puppy feeding chart shows how food amounts change with weight.

Seniors and sick pets

An older pet that loses weight without a plan should be seen by a vet, since weight loss can be a sign of a problem. A log with weights and dates helps your vet. If your pet is unwell or on treatment, follow your vet’s schedule for weighing and ask what changes matter.

From the trend to a plan

If the pace is not what you want, the options are to adjust food by about 10%, increase gentle activity within your vet’s advice, or ask your vet to review the plan. Use the Pet Weight Goal Date Calculator to see how long it will take to reach a goal at a given pace, and our guide to how long it will take a dog to lose weight for the arithmetic.

A worked case

Sam’s 12 kg dog was 12.0 kg on 1 October, 11.8 on 15 October and 11.5 on 29 October. Total change after four weeks: (11.5 − 12.0) ÷ 12.0 × 100 = −4.2%. Weekly pace: −1.04%. That is within the 1 to 2% range, and the dog is on track. The 15 October reading was −1.7% in two weeks (−0.83% a week), a bit slower, and the second fortnight −2.5% (−1.25% a week). The point of the calculation is that Sam can see the plan working without being thrown by one reading.

A slow change is still a change

Small monthly changes add up. A weekly pace looks tiny until it is carried forward.

Start Weight 4 weeks later Change Weekly pace
24.0 kg 23.4 kg −2.5% −0.63%
4.00 kg 4.08 kg +2.0% +0.50%
12.0 kg 12.0 kg 0% 0%

A cat gaining 0.5% a week gains about 26% in a year if the pace holds, though it rarely does. The first dog is losing below the 1 to 2% a week range in AAHA guidance, which is gentler than the ceiling and can suit a pet on a plan, though your vet decides the pace. The useful habit is to compare each weight with the one before and the one at the start, so a small drift is seen early, while a single odd reading is not mistaken for a trend.

Common mistakes

  • Comparing readings from different scales.
  • Judging a plan by a single weigh-in.
  • Using kilograms of change instead of percentages for different-sized pets.
  • Expecting a straight line.
  • Applying the dog pace to cats without a vet.
  • Weighing too often.
  • Not logging.

Quick summary

  1. Change % = (current − start) ÷ start × 100; weekly pace = change % ÷ weeks.
  2. AAHA describes about 1 to 2% of body weight a week as a safe pace of loss.
  3. A 20 kg dog at 19.2 kg after 4 weeks has lost 4%, or 1% a week.
  4. Scales and bowls add 1 to 2% of noise, so look at the trend over several weighings.
  5. Cat weight loss should be gradual and supervised; puppies and kittens should gain.
  6. Use the Pet Weight Change Calculator.

Frequently asked questions

How do I calculate my pet's weight change?

Subtract the start weight from the current weight, divide by the start weight and multiply by 100. Divide by the weeks for the weekly pace.

What is a safe pace of weight loss?

AAHA's weight management guidelines describe about 1 to 2% of body weight a week. Your vet sets the plan for your pet.

What counts as a significant change?

A change of about 5% or more in a month, or a steady drift across several weigh-ins, deserves attention and a mention to your vet.

Why do weights bounce around?

Food, water, toileting and scales all add noise of a percent or two. Look at the trend, not a single reading.

Does the same maths work for cats?

Yes, but weight loss in cats should be gradual and supervised by a vet, since rapid loss is risky.

How often should I weigh?

Monthly for healthy adults, weekly for puppies and kittens, and every one to two weeks on a weight plan.

Sources

  1. AAHA (2014) Weight Management Guidelines for Dogs and Cats
  2. Pure arithmetic: percentage change = (current − start) ÷ start × 100
Reviewed by the CalcuPaw Veterinary Review Team
Last reviewed 19 Oct 2026 · Meet the review team · This guide is general information, not veterinary advice.

Related calculators

Keep reading